Mental Health Awareness Month brings us the opportunity to shine a light on new, natural methods of treatment. Although cannabis has been lit itself, for thousands of years, researchers are just now diving into its potential benefits for mental health.
But many consumers who have been consuming cannabis for quite some time don’t have to wait for the scientific evidence. They know cannabis and its unique composition help to make them feel good, mentally, physically, emotionally, and spiritually.
By now, you’ve probably heard some preliminary research on THC’s link to psychiatric disorders. Or, you’re at least aware of the paranoia or anxiety that can sometimes ensue. Which begs the question, which is better…THC vs CBD for mental health?
It’s no secret that getting high can be stress-relieving, but early studies are inconclusive on whether THC can hurt or help mental health. So far, researchers have found that certain doses or durations of THC use may be linked to schizophrenia. While, other evidence suggests THC may be beneficial for mood, anxiety, sleep, psychotic disorders, and ADHD too.
On the other hand, research is proving more definitively that CBD could be therapeutically beneficial for a variety of mental health conditions. If you’re a newbie to THC and CBD, let’s brush up on some basics. CBD is a cannabinoid that works similarly to THC without the ability to produce a psychoactive high.
By interacting with the body’s endocannabinoid system, CBD has been proven to interact with and influenceserotonin receptors—AKA the happy chemical. And, there are other receptors in the brain that influence anxiety and fear (which obviously affect mental health!).
So, are these unique interactions the key to CBD mental health benefits? Let’s find out with some of the most profound research collected thus far on cannabis mental health benefits.
While more research is needed before doctors can prescribe CBD in the same way that sleeping pills anddepression medications are, scientists are discovering some exciting potential benefits in cannabis for mental health. Here’s a breakdown of what we know –
But, let’s not forget that just because all this CBD research is promising, doesn’t mean you’re suddenly a mental health expert. Before throwing prescription meds out the window, changing your routine, and using cannabis for mental health, it’s important to consult a professional. doctors and therapists can help better diagnose your struggles and how to treat them.
Now that you know all of CBD’s potential benefits for fine-tuning your mind back to health and happiness, you might be more intrigued by CBD than ever before. Whether you’re an edible lover, an old-fashioned toker, or a vaper, there’s a CBD good for you.
Let’s give stress-eating a purpose with some CBD gummies for mental health. This 20:1 CBD and THC combo from Kanha will leave you feeling relaxed, clear-headed, and free of anxiety. Plus, who doesn’t want to combat mental health struggles with the flavor of delicious, juicy watermelon?
Looking for a way to fall asleep without counting sheep all night? Dream honey from Potli might be your solution. Paired perfectly with tea or enjoyed on its own, this delicious honey will lull you into a deep sleep full of dreams that are just as sweet.
The plant can replenish the soil’s nutrients through a process called bioremediation. By cleaning up environmental pollutants and toxins, hemp can even help reverse previous damage. With the power to remove metals, solvents, pesticides, and other hazardous materials, it’s been referred to as a “miracle crop”.
What if you need anxiety relief, like, yesterday? CBD vape cartridges, like this one from Care by Design,offer immediate relief from symptoms of mental health issues. Feel your racing mind dissipate to a state of ease with each hit as the 40:1 blend enters your lungs.
Keep in mind – while CBD is available anywhere, and everywhere, the products not sold at a licensed cannabis storefront aren’t subject to the same testing, and regulations. That means CBD sold at the gas station or convenience store won’t be the same quality, potency, or efficacy as those that are intentionally cultivated, and manufactured.
