Anxiety, pain, and insomnia are some of the most common reasons why people turn to THC and CBD. But do you understand how the two work together? Sometimes dosing both THC and CBD together can be even more powerful and helpful in aiding these symptoms.

Finding the right CBD:THC tincture ratio can be a challenge, though. It takes time and plenty of testing to find what works best for you. In this guide, we’re going to break down the combinations to help you find the golden ratio much quicker.

Understanding CBD

The first key to understanding the ideal CBD:THC tincture ratio is to understand the two components separately and what they each do.

CBD is the non-psychoactive cannabinoid in cannabis. It’s the main component in all of the federally legal hemp and CBD products you find in many stores throughout the country. CBD will not give you that “head high” feeling because it contains less than 0.3 percent THC.

This is only the case in federally legal CBD products. There is also CBD in many THC products including tinctures, vapes, flowers, and edibles. The reason CBD doesn’t have psychoactive properties has to do with the way it binds to receptors in the brain.

Many people take CBD for its therapeutic, anti-anxiety, and pain-killing properties. It’s used to reduce inflammation, lower pain, and even treat issues such as seizures in severe situations.

Understanding THC

THC, on the other hand, is responsible for the feeling of being “high.” For those who are looking to achieve the euphoric, energetic, and happy feeling associated with cannabis use, THC is what you’re looking for.

There’s a reason why people look for the perfect THC:CBD ratio, though. Taking CBD with THC has many benefits.

First, some people experience anxiety as a result of consuming high quantities of THC. For example, if someone smokes too much it can actually cause them to feel nervous or panicky. The anti-anxiety properties of CBD can help lessen those symptoms and calm the person down.

This is only one of the many reasons why people take CBD and THC together. Understanding how they can work in perfect harmony will help you decide on the best cannabis products for you.

Breaking Down CBD:THC Tincture Ratios

Choosing the best CBD:THC ratio for you isn’t as hard as you think. There are a few common ratios that you’ll find in many products available from both our dispensaries and dispensaries all over the country. Here are some examples:

1:1 – A 1:1 CBD THC tincture contains equal parts THC and CBD. This means that it will still create a strong impairment due to the high quantity of THC. Keep in mind that these percentages can be very high as long as they’re both equal. So, you can have a tincture with 15 percent THC and 15 percent CBD. This would be a high concentration of THC for someone with a low tolerance.

5:1 – This ratio means that there’s five times as much CBD as THC. It’s a great option for those with some cannabis experience and it’s a great option for sleeping.

10:1 – If you’re looking for a lot of the positive benefits of CBD without feeling intoxicated, this is a great CBD THC tincture ratio. The amount of CBD will almost always cancel out the effect of any small quantity of THC in this case.

20:1 – This ratio is a great option for people who are looking for daytime relief without feeling the buzz. You’ll experience all of the positive effects like pain relief and low anxiety without having to worry about being impaired in any way.

Various cbd tincture products and marijuana flowers

Best CBD Ratio for Anxiety

One of the biggest reasons people turn to legal cannabis is because they think it will help them reduce their anxiety and live their life a bit easier. Choosing the best CBD ratio for anxiety takes a little bit of experimenting and it’s important that you document every single change you make.

In some cases, consuming cannabis can actually make anxiety worse. This is why experts always recommend keeping a journal and tracking how much you’re taking and how it’s making you feel as well as your surroundings, the weather, and other factors. It’s believed that CBD-dominant tinctures like the 10:1 would be the best option for anxiety.

Best CBD Ratio for Pain

Taking CBD and THC for pain is popular and it’s what has led to a dramatic increase in the amount of CBD available all over the country. Mild to moderate pain can be treated daily with CBD dosing. The amount you take will simply depend on the level of pain you experience.

Stiffness and soreness in joints or headaches could likely be treated with a CBD-dominant tincture of 10:1 and it wouldn’t produce any intoxicating effects. This would allow you to go about your daily life as normal without having to worry about anything.

If you have more severe pain, such as cancer-related pain or nerve damage, you might want something stronger like a 5:1 or a 1:1. This will of course bring about the euphoric feelings of THC, so additional care will need to be taken.

Best CBD Ratio for Sleep

Many people suffer from a lack of sleep and a lot of sleeping medications come with terrible side effects that most of us would like to avoid. THC has great sedating properties, and for that reason, we recommend a 1:1 CBD to THC or a 5:1. These CBD:THC tincture ratios will provide you with the necessary relaxation properties without inducing anxiety or causing your mind to race.

Final Thoughts

Finding the right CBD:THC tincture ratio is simple once you understand how the two work together and how they work against each other. With all cannabis consumption comes experimentation. You need to try a few different things before you can find exactly what works for you.

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